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About Jacob

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I’ve been in the industry 11 years and have had the pleasure of working with a wide variety of clients ranging from 8 years old to 80 and from everyday gym goers to internationally competitive athletes.

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Encouraging people to enjoy physical fitness and improve is a passion for me and watching my clients achieve their goals drives it.

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I've had the pleasure of watching young clients play premiership rugby for Harlequins ladies, Acrobatic gymnasts compete at international level, prep Muay Thai Athletes for professional fights and more.

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No matter what your goals may be I can help get you there.

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Why train with Jacob:

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  • Tailored programming

  • Evidence Based Training 

  • A personal and positive service

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Start your journey by getting in                    today

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Jacobs' Qualifications:

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  • Certificate IV in Fitness (AIPT)

  • Strength and Conditioning Level 1 (KBT)

  • Strength and Conditioning Level 2 (KBT)

  • Strength and Conditioning Level 4 (KBT)

  • British Weightlifting Coach Level 1 (KBT)

  • British Weightlifting Coach Level 2 (KBT)

  • Nutrition Level 1 (KBT)

  • Apply First Aid

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            PERSONAL TRAINING

 

Personal Training is great for anyone,

Whether you have a specific Health or Fitness goal in mind or you're new to the Gym/ Training world and you're nervous about doing things incorrectly or wasting time on sub-standard workouts, start your journey here.

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            GROUP TRAINING

 

Group Training is a great option for a group of friends to begin a fitness endeavour together. In Group Training a friendly yet competitive atmosphere is created that will help everyone in the group to really push eachother to acheive each individuals goals.

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PERSONAL TRAINING - WEIGHT LOSS - LEAN MASS GAIN - POSTURAL CORRECTION - METABOLIC CONDITIONING - OLYMPIC WEIGHTLIFTING

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